19 Tips To Help You Set Up New Habits (And Keep Them!)

Frank Elda
4 min readJan 6, 2023

(#14 is overlooked)

Photo by Lala Azizli on Unsplash

81% of people fail at keeping new habits after their New Year resolutions.

How many times have you failed at keeping them for more than a few weeks?

Here are 19 tips that might help you succeed at setting durable habits this year:

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Frank Elda

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